Archive for March, 2011

Is dieting the only way to get flat abs?




cause some people will tell me that dieting is necessary, while others will tell me it isnt. I am not overweight or anything, i just want to confirm whether this is actually true or not?




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I would like to detox? The natural way?




I want to clean out my colon or detox before I start watching my food intake and such. Does anybody know any detox that are good, without taking pills. I heard of a 7day detox where you eat nothing but green veggies. Any suggestions? Thanks.




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I ment to spell Gall stones




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The cramps were about 75% relieved by a bowel movement, but still there. Is this common for a stimulant laxative?




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I have bad stomach aches every now and then, especially after I eat! I also have a hard time going number two…sparing the details, it’s just not regular. I’m pleased with my weight…if I stayed at this weight forever I think I would be happy…but I’m getting married in a few months and I would like to be a little slimmer. My stomach is basically my biggest concern, it pooches out around my lower abdomen, and a coworker suggested it could be intestinal bulk (excess poo) thats stuck there. I was wanting to detox and clean it all out (gross I know!).
Just so you know, I’m not relying on a detox to lose weight, I’m on a healthy diet, packed full of fruits and veggies and I’m hitting up the Kinect Zumba three times a week! But I think if I could get rid of this bulk in my stomach it could help get rid of the pooch and make my belly feel better. My coworker suggested the "QuickTrim"…you know, the Kardashian thing. But after reading into it, it doesn’t seem very safe. And I want my insides to feel BETTER, not damage them.
Any natural ways to detox? Thanks! :)
Oh and a second question about weight loss…I have gained a little weight in the past year (not much, I’m completely happy with how I look!) but most of it has went to my breasts. They’ve always been large, but now they’re ginormous and I can’t fit into my bras anymore and when I wear any sort of low cut shirt, I look like Beth from Dog the Bounty Hunter. Will they decrease in size if I lose weight? Just wanting someone’s take on that because I’m not really sure.




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My best friend is pregnant with her 2nd kid (her first is 6). She keeps going in and out of the hospital with kidney infections, and they don’t know the cause if it. She jumped on the symptoms as soon as she could, but the kidney infections keep coming over and over. Any idea as to the causes? I myself have never been pregnant, so I’m at a loss as to what it could be.




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HOW DO I REPAIR MY LIVER FROM YEARS OF MEDICATION AND A BIT OF ALCHOHOL. I EAT MOSTLY RAW FOOD AND STAY AWAY FROM SUGAR AND FATS. I HEARD THE RAW FOODS ARE WHAT MOST PEOPLE DO TO CLEANSE THE LIVER . IS MILK THISTLE A CLEANSER AND WHAT WILL SPEED UP THE REPAIR OF MY LIVER NOT JUST CLEANSE IT.




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I will be taking a drug test (pee) tomorrow and also will be on my period. so how does that work?




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Anyone know of a good Cleansing/Detox product?




Hey, so I decided that I wanted to take like a colon cleansing or detox sort of product to kick start my diet and excerise plan, does anybody have any idea which ones are good and which was scams?! Because there are so many scam ones that claim to make you lose weight and celebrities are using it and so on, but I much more interested in actually cleaning my colon from toxins and helping regulate my digestive track. If anyone has any input that would be so helpful!




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I am always bloated and it’s really annoying. I don’t know if this was a stupid question, but I was just wondering – does getting a defined stomach help with the appearance of bloating?




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Can anyone tell me about gall bladder symptons?




I’ve had the worst pain in my right side about at the belt-line. It hurts so bad sometimes that I throw up. There’s no certain pattern other than it’s usually in the afternoon. Any ideas? Thanks




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My 81 year old mother went in for a colonoscopy. They started the procedure but then stopped and told her that they could not get the instrument any higher in her intestine. Then they did a virtual colonoscopy instead. Why would they not have been able to complete the procedure? Any ideas?




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How do I reduce my belly fat?




I am riding a stationary bike but want to know what is a good way to get rid of belly fat. I have 3 kids and with every one the fat grew more and more and I eat pretty healthy. I tried crucnches and I got a wiider gut.




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Irritable Bowel Syndrome and Sex…?




I have irritable bowel syndrome…and I’m 19. I never really let any relationships progress because I don’t want to have sex…from anyone that’s a girl that has irritable bowel syndrome, how does it affect your sex life? I do masturbate, but like I just feel like I’d feel uncomfortable and worried the entire time we are getting into it…Thanks for any help, as well as maturity!




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