Detox And Cleanse Your Colon For Health And Long Life
Is there any truth to the benefits for muscle building, fat loss and metabolism boosting from taking Acai berry supplements with colon cleansing detox simultaneously?
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Filed under: Colon Cleanse
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As a disclaimer, I am not a doctor or medical expert and in no way am I suggesting that anyone reading this should self-diagnose or start a detox program on their own without first consulting their doctor or medical practitioner.
The following is meant for information purposes only and is not meant to diagnose or recommend treatment to anyone. You should use caution when embarking upon any diet change, cleansing or detoxification program and you do so at your own risk.
With that said, the following is just my personal experience and recommendations of others who have dealt with the subject of detox and body cleansing. As a matter of fact, many thousands and perhaps millions of people before you have successfully rid themselves of harmful toxins and helped them improve their health through a proper detox.
The method of ridding the body of toxins and waste is known as a detox or detoxification. There are many different kinds of detox programs and some of them target specific organs such as the liver or the gall bladder.
A cleansing body detox is a great way to feel better and more rejuvenated. You can feel more energy, lose weight and cleanse the tissues and organs as well as give your digestive system a cleansing.
One of the most well known detoxing methods is the master cleanse otherwise known as the lemonade diet. It is basically a 10 day fasting during which you drink only fresh water with lemon juice, a small amount of pure maple syrup and a dash of cayenne pepper.
Many people have enjoyed the benefits of such a cleanse and you can too, provided you make sure you have checked with your physician or doctor to see if you have any precautions in doing so.
The health benefits are tremendous as you can rid the body of accumulated waste from the tissues and organs as well as the blood stream. We are bombarding our bodies with sugar, fats, alcohol, cigarettes, coffee and other harmful chemicals and products. Even if we do not drink alcohol or smoke, we are eating foods which might be de-natured or filled with fats and sugars and need to go on a fasting diet or a cleansing diet to get rid of some of these destructive elements.
Then there is the traditional juice fasting which has been done by many thousands of people to help cleanse and rejuvenate the body. Fresh vegetables and fruits are juiced in a juicer which separates the juice from the pulp and cellulose. A typical juice might be made from greens such as kale, spinach and parsley and a hand full of sprouts along with maybe a lemon and some ginger for punch. The lemon makes the juice even healthier and the ginger is anti viral and has healing properties as well.
But aside from maybe adding an apple or pear to a vegetable juice, keep the fruits and vegetables separate when making juices. Avoid the citrus juices and fruits.
A water fast is just fasting with only water being drunk. This allows for a real rest of the digestive system allowing for more toxins to be eliminated.
If you can, make sure to take a sauna, as a good sweat will help cleanse the skin and pores as well as get those toxins out of the body.
Some homeopathic and naturopathic physicians recommend detox kits with drops that you can take that help cleanse and eliminate toxins. Even women can notice that their cellulite starts to disappear when they clean out the toxic materials from their body systems.
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i know a lot about colon cleansing and a little about acai berry. i know that if you colon cleanse, it will get the toxins out of your system that hold you back in a way. once you’re squeaky clean on the inside then your body starts working how it was meant to.. after just 5 days of a 15 day colon cleanse i was eating half as much as i used to and i was craving foods that were good for you instead of the fast food junk i used to LOVE. you have to teach your body about what it really needs. right now it thinks that all the junk is what it needs to thrive. if you clean everything up and start with a new slate then all the food we were meant to live off of will be satisfying. the sugar in fruits will be enough to keep you going without coffee. the sodium in veggies will curb the craving for chips and fries.. so on and so forth.
be careful about mixing though. a colon cleanse might be enough to jump start you. acai berry is a new trend and im not sure i trust the claims just yet. as long as all the ingredients in the supplements you get are natural ingredients found in nature then you should be fine. worse case scenario if the products are natural is you might spend a lot of extra time in the bathroom..
Please do not do either. There is absolutely no benefit in either over hyped dubious product. Colon cleanse by any method is best avoided.
The colon is completely self cleansing so called colon cleanserscan cause diarrhoea vomiting, nausea and abdominal cramps. It can cause a dangerous loss of water and electrolytes, which can lead to dehydration and even abnormal heart rhythms.
When it comes to colon cleansing and weight loss, without solid evidence that colon cleansing is a safe and effective way to lose weight, why risk messing with your colon?
Catherine Collins, chief dietician at St George’s Hospital in southwest London, said she saw dozens of patients suffering side-effects ranging from bowel problems to potassium depletion. “There is a fixation with the notion that we can detoxify the body through what we eat and drink, but the whole idea has no scientific basis,” said Dr Collins.
As for that wretched berry, it does not aid weight loss. There have been posts on here grumbling about losing money but not weight.
There are more antioxidants in other fruits eg blueberries.
Antioxidants are good but do not aid weight loss.
Type in acai and scam.