Can you tell me exactly what you have to do on the lemonade diet?
Saturday, October 31st, 2009 at
11:22 pm
please tell me every thing you have to do on the lemonade diet.
i no theres guides out there but I’m not allowed to buy them so could you tell me everything that you have to do
Filed under: Detox
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For at least 10 days, drink around 10 servings/day of the following:
* 2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice NOT BOTTLED JUICE!! (approx. 1/2 lemon),
* 2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,
* 1/10 Teaspoon or more cayenne pepper (hot red pepper), and
* 1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water.
it`s not a diet it`s a cleanse, and you should only try it if you are under no work pressure, because no food plus effort is not good.