I need to know if cutting high fat foods out of my diet will help with IBS?
I recently started having bouts of IBS after having my baby 10 months ago. I am having a hard time losing the baby weight and need to start myself on a lifestyle change that will help me live a healthier longer life. Can cutting out high fats and fried foods help the IBS-I know they are bad for me and help with the weight gain but wasn’t sure about the IBS issue.