I recently started having bouts of IBS after having my baby 10 months ago. I am having a hard time losing the baby weight and need to start myself on a lifestyle change that will help me live a healthier longer life. Can cutting out high fats and fried foods help the IBS-I know they are bad for me and help with the weight gain but wasn’t sure about the IBS issue.

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What are some exersices to get a flat stomach and abs ?

Im almost to the flat stomach but i need abs!

what are some good healthy foods tooo?
thank you.

i cant go to the gym… so i need exersices for indoors and out.
ps: does dancing help? and basketball?

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how can i lose my belly fat

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I am scheduled for a colonoscopy tomorrow and have been preparing all day. I have had 3 oz. of phospho-soda and 2 laxatives. Now I think I have developed a hemmoroid. Is this common and how does it go away. Will it affect the colonoscopy? I will discuss it with my doctor tomorrow but in the meantime wonder if anyone else has experienced the same thing?

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If you have this or have a child or parent who does then i can accept your advice. please do not answer this if you do not have this and don’t know what it is or you are just going to post information from the internet about all remedies etc.

I need help. How do you keep it under control? and is there anyone who has been able to get on with there lives without worrying about it so much?

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I need to have flat abs by June 2, 2010. I’m a 14 year old girl who is 5’1 inches tall and weighs 121 pounds. I want to have a flat stomach. What are some exercise tips to get flat abs fast? By the way, do not tell me that I’m too young to be worrying about this kind of stuff.

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i started this detox on saturday, today is wednesday with no noticeable changes yet, well i lost 2 lbs but i’m doin weight watchers since jan 08!!! 3st 10lb so far…. thought this detox would help with last few pounds!!! feeling good so far, was expecting cramps and alot of toilet trips but nothin yet!!! drink alot of water everyday, dont drink tea or coffee and haven’t drank alcohol in a month!! just wondering if any one can help me. should i have noticed a change yet or is it working?? thanks!!!

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I need to buy an opiate detox kist because I am going to be drug tested on Monday. Does anyone know where I can buy on locally in or near Boston, or what type of stores I should be looking for? I called GNC, they have nothing.

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I have to have a colonoscopy in a week. My doctor said to purchase a bowel cleanser from my local drugstore. Can anyone recommend a good colon cleanser that will empty my bowels? What have you taken prior to having a colonoscopy?

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I did the steroids a few years ago but my new gastroenterologist is not a fan of steroids so he put me on 6-mercaptopurine. Since I did not have a flare up for almost 3 years, we stopped the dose but now I feel a flare up coming on and 6-MP takes about 3 months to start kicking in.

What is the best medication to stop the UC and make it go back into remission.

If I go to the Dr, he will just immediately order a colonoscopy. So before I do that, I want to hear what some of you think.

Steroids are horrible. They make your face get huge, they make you hungry, and they make you fat. Also I guess they do something to your bones.

I want to avoid steroids at all costs.

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I want to know about Advanced Acia berry Ultimafte Colon Cleanser, Bromolite, and Acia Berry Detox products. Please do not respond if you have a commercial engagement with these products. I have heard recently that Acia Berry is not safe.

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I don’t want a six pack, i just want my abs to be flat, possibly a little toned.
1. how many reps and sets of situps should I do in a day? any other good exercise?
2. Are protein supplemen (whey protein, etc) a MUST?
3. what kind of diet?

THANKS!

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I’m dealing with IBS (Irritable Bawl Syndrome) I have gone to 3 different Gastroenterologist and NO ONE has been able to give me something to make me feel better or control it. I can’t live like this! Is so frustrating to not be able to have a good doctor who can heal me, that’s why I’m asking you if you suffer from IBS and you are taking any medicine that is helping you please tell me so that I can try to get it. This has even change my mind about having babies because the pain is so strong that I want to heal first before I can even consider getting pregnant.

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I’ve heard detoxing your body such as the colons and liver can improve your skin because your skin is basically an organ that removes things from your body too and that’s why we have pores.

How can I detox at home and clean out my colon without buying pills or anything? Does fasting work? Thanks!

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