How do I know if the detox is working?
Friday, December 11th, 2009 at
3:15 pm
I’ve been doing the Elimitona 20 Day Detox for about 5 days now.
How do I know if it’s working?
Filed under: Detox
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You really don’t. there isn’t a good gauge to tell that you feel a little better today than yesterday and the same for the day before, etc. It is small changes at a time but when you are through you should be able to tell on differernt things you do and eat. I remember I was put on a detox and given what I thought was a goofy diet, of course I never did it before, but when I was done even though I couldn’t say I felt any different I noticed that some of the foods that I ate didn’t give me heart burn anymore. That was worth it because I liked those foods.
I dont believe in detoxing if u eat right, but detoxing can have sympotms such as: mood swings, cramps, headaches, spotty skin, the shakes, usually sweats if u have been severly addicted to something!!, sometimes vomitting and diarrohea.
"Detox" diets are just placebos. Because they don’t actually do anything it just works as well as you think it does. I’m not saying there’s no place in a diet for a placebo, if it helps your mind or spirit, why not? Just don’t expect any quantifiable results.
Nothing can detox your body except for your liver and kidneys. There’s no magic potion to make them work better.