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	<title>Comments on: How do I know if the detox is working?</title>
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		<title>By: Douglas B</title>
		<link>http://detoxforlonglife.com/how-do-i-know-if-the-detox-is-working.htm/comment-page-1/#comment-5797</link>
		<dc:creator>Douglas B</dc:creator>
		<pubDate>Fri, 11 Dec 2009 20:15:03 +0000</pubDate>
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		<description>You really don&#039;t. there isn&#039;t a good gauge to tell that you feel a little better today than yesterday and the same for the day before, etc.   It is small changes at a time but when you are through you should be able to tell on differernt things you do and eat.   I remember I was put on a detox and given what I thought was a goofy diet, of course I never did it before, but when I was done even though I couldn&#039;t say I felt any different I noticed that some of the foods that I ate didn&#039;t give me heart burn anymore.  That was worth it because I liked those foods.</description>
		<content:encoded><![CDATA[<p>You really don&#8217;t. there isn&#8217;t a good gauge to tell that you feel a little better today than yesterday and the same for the day before, etc.   It is small changes at a time but when you are through you should be able to tell on differernt things you do and eat.   I remember I was put on a detox and given what I thought was a goofy diet, of course I never did it before, but when I was done even though I couldn&#8217;t say I felt any different I noticed that some of the foods that I ate didn&#8217;t give me heart burn anymore.  That was worth it because I liked those foods.</p>
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		<title>By: kellie m</title>
		<link>http://detoxforlonglife.com/how-do-i-know-if-the-detox-is-working.htm/comment-page-1/#comment-5798</link>
		<dc:creator>kellie m</dc:creator>
		<pubDate>Fri, 11 Dec 2009 20:15:03 +0000</pubDate>
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		<description>I dont believe in detoxing if u eat right, but detoxing can have sympotms such as: mood swings, cramps, headaches, spotty skin, the shakes, usually sweats if u have been severly addicted to something!!, sometimes vomitting and diarrohea.</description>
		<content:encoded><![CDATA[<p>I dont believe in detoxing if u eat right, but detoxing can have sympotms such as: mood swings, cramps, headaches, spotty skin, the shakes, usually sweats if u have been severly addicted to something!!, sometimes vomitting and diarrohea.</p>
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		<title>By: Gabriel</title>
		<link>http://detoxforlonglife.com/how-do-i-know-if-the-detox-is-working.htm/comment-page-1/#comment-5799</link>
		<dc:creator>Gabriel</dc:creator>
		<pubDate>Fri, 11 Dec 2009 20:15:03 +0000</pubDate>
		<guid isPermaLink="false">http://detoxforlonglife.com/how-do-i-know-if-the-detox-is-working.htm#comment-5799</guid>
		<description>&quot;Detox&quot; diets are just placebos.  Because they don&#039;t actually do anything it just works as well as you think it does.  I&#039;m not saying there&#039;s no place in a diet for a placebo, if it helps your mind or spirit, why not?  Just don&#039;t expect any quantifiable results.

Nothing can detox your body except for your liver and kidneys.  There&#039;s no magic potion to make them work better.</description>
		<content:encoded><![CDATA[<p>&quot;Detox&quot; diets are just placebos.  Because they don&#8217;t actually do anything it just works as well as you think it does.  I&#8217;m not saying there&#8217;s no place in a diet for a placebo, if it helps your mind or spirit, why not?  Just don&#8217;t expect any quantifiable results.</p>
<p>Nothing can detox your body except for your liver and kidneys.  There&#8217;s no magic potion to make them work better.</p>
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