How to alleviate the symptoms of irritable bowel syndrome?
Tuesday, December 29th, 2009 at
4:52 am
I know that eating a diet high in fiber helps. But are there any other ways that I can help my symptoms? I don’t necessarily have any trigger foods because I’ll get the stomach cramps/diarrhea regardless of what I eat or whether I eat and everything seems to feel the same. So if you have any tips to deal with it, then please share.
Filed under: Colon Cleanse
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An old but effective remedy is to smoke half a cigarette in the morning and the other half at night. No more, no less. It’s been used ages. Most doctors don’t tell you about it (smoking is bad, lol) but my friend said it made the difference between him being miserable all the time and just having the occasional flair.