I am starting the Master Cleanse, aka Lemonade Diet 2morrow. Has anyone ever tried it? What were your results?
Monday, February 8th, 2010 at
1:42 pm
I’m doing it mainly to clean out my system and "reset" my digestive system.. I eat fairly healthy but the past 2 months have been junk food filled, so I also want to lose weight.. Any input?
Filed under: Detox
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Regardless of what some people think. There is a lot of evidence to support the benefits of the Master Cleanse. There are medical professionals and nutritionist on both sides of the matter.
In my experience (and yes, I have used the master cleanse), it helped me through changing my eating patterns. Before the cleanse I had a sincerely hard time refraining from eating junk food and additives. The cleanse was a great way to "break" the cycle. After the cleanse I had no problem refraining from such foods. It literally broke my bad food addictions.
Fasting has been done around the world for hundreds of years for various reasons including mental, physical and spiritual. As far as a "reset" goes it works fantastically. You will lose weight, but some will be water weight and will come back as soon as the cleanse is over. In addition, I would only go for a maximum of ten days, but I for one, am a fan of the cleanse… In fact, it also helped me to quick smoking which previously I was never able to do.
Good luck to you.
I felt so good when i finshed. It also cleared my acne.
Its a SCAM Read this, its by an MD.
http://blog.healthtalk.com/zimney/master-cleanse-diet-master-scam/