I think I have IBS but I stopped eating in the morning and my stomach better?
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Everyones’ hormone cycles are different, which includes men and women. There may be a particular hormone that is really high or low for you in the morning, and inevitably causes you to digest food improperly in the morning. IBS is a diagnosis of exclusion, meaning the doctor can’t figure out what is it, so they go to IBS. There isn’t an actual TEST for IBS.
The best help I have received was from the book ISB: The First Year and the web site for the book: HelpForIBS.com based on the books by Heather Van Vorous . Heather’s IBS diet has come very close to healing me ~85% (diet detailed in the books, talked abut on the web site) and really helped me understand what was going on with me. I never got any relief from any doctor I saw- just a battery of tests that confirmed I had to have IBS because I didn’t ave anything else. Best of luck to you!