Detox And Cleanse Your Colon For Health And Long Life
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As a disclaimer, I am not a doctor or medical expert and in no way am I suggesting that anyone reading this should self-diagnose or start a detox program on their own without first consulting their doctor or medical practitioner.
The following is meant for information purposes only and is not meant to diagnose or recommend treatment to anyone. You should use caution when embarking upon any diet change, cleansing or detoxification program and you do so at your own risk.
With that said, the following is just my personal experience and recommendations of others who have dealt with the subject of detox and body cleansing. As a matter of fact, many thousands and perhaps millions of people before you have successfully rid themselves of harmful toxins and helped them improve their health through a proper detox.
The method of ridding the body of toxins and waste is known as a detox or detoxification. There are many different kinds of detox programs and some of them target specific organs such as the liver or the gall bladder.
A cleansing body detox is a great way to feel better and more rejuvenated. You can feel more energy, lose weight and cleanse the tissues and organs as well as give your digestive system a cleansing.
One of the most well known detoxing methods is the master cleanse otherwise known as the lemonade diet. It is basically a 10 day fasting during which you drink only fresh water with lemon juice, a small amount of pure maple syrup and a dash of cayenne pepper.
Many people have enjoyed the benefits of such a cleanse and you can too, provided you make sure you have checked with your physician or doctor to see if you have any precautions in doing so.
The health benefits are tremendous as you can rid the body of accumulated waste from the tissues and organs as well as the blood stream. We are bombarding our bodies with sugar, fats, alcohol, cigarettes, coffee and other harmful chemicals and products. Even if we do not drink alcohol or smoke, we are eating foods which might be de-natured or filled with fats and sugars and need to go on a fasting diet or a cleansing diet to get rid of some of these destructive elements.
Then there is the traditional juice fasting which has been done by many thousands of people to help cleanse and rejuvenate the body. Fresh vegetables and fruits are juiced in a juicer which separates the juice from the pulp and cellulose. A typical juice might be made from greens such as kale, spinach and parsley and a hand full of sprouts along with maybe a lemon and some ginger for punch. The lemon makes the juice even healthier and the ginger is anti viral and has healing properties as well.
But aside from maybe adding an apple or pear to a vegetable juice, keep the fruits and vegetables separate when making juices. Avoid the citrus juices and fruits.
A water fast is just fasting with only water being drunk. This allows for a real rest of the digestive system allowing for more toxins to be eliminated.
If you can, make sure to take a sauna, as a good sweat will help cleanse the skin and pores as well as get those toxins out of the body.
Some homeopathic and naturopathic physicians recommend detox kits with drops that you can take that help cleanse and eliminate toxins. Even women can notice that their cellulite starts to disappear when they clean out the toxic materials from their body systems.
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Hi, at 3-4 months in, you really need to make an appt. with your docotr. This could be anything from food allergies and intolerances, IBS, Colitis, gastritis, ulcer or a combination of issues. The only way to rule anything in or out is to go to your doctor and get tested…
I wish you a speedy diagnosis and hope you feel better soon!
Very possible, have you tried increasing your water intake? You may need a colonscopy to see if there is anything going on. This is a long shot, but try eating yogurt. It contain the good bacteria that helps with your digestion. If not, trip to the doctor is in order.
Please consult your Doc, could be something serious like bowel obstruction or could be IBS. Doc needs to diagnose it in which they might do an xray. If you start vomiting notify doc right away.
Hey,
It very well could be irritable bowel syndrome (IBS). The symptoms you are describing are very common with this condition.
See below for more info and treatments.
First thing to do is see a GI specialist ASAP! That being said, here is my experience:
I had the same symptoms that worsened over the last 2 years. After 2 incomplete colonoscopies by two different GI docs in the New England area (which was where I lived at the time), I was told there was nothing to explain my symptoms. I got to the point that this condition interferred not only with my work but just life in general. I returned to my GI doc in Arkansas who took a biopsy of the lining of my colon during another colonoscopy (which she did complete) and the diagnosis came back as "mastocytic enterocolitis" (not certain of spelling, could be endocolitis), a very recently discovered disease with no known cure. My symptoms (except the bloating) have been relieved with the prescription Entocort EC, but as I understand, this treatment only masks the symptoms, does not cure the disease. I understand there is a physician in CA that is an expert in this diagnosis and I am trying to find out more information. I have been told that this could be caused by an environmental or a food allergy and it is like my immune system is attacking my colon. Again, very little is known about this newly discovered disease and everything else gastro related is ruled out by tests before this diagnosis is considered. YOU must see a GI doctor ASAP, there are other more serious diagnoses that are easily detected and cured that you could be battling. Hope this helped, good luck!