Is using Metamucil just as same as doing those detox treatments?
Tuesday, December 8th, 2009 at
1:34 am
I would like to buy a detox treatment (Colonix) but they are so expensive but the research pretty much shows that they are just fiber.
Filed under: Detox
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Daily use of metamucil or benefiber will definitely improve your colonic elimination, and they are cheaper. Probiotics like acidophilus are also helpful. Try to eat more fiber rich foods too and avoid white flour and sugar based foods. Most "detox" fiber products used psyllium as a primary ingredient anyway. Drink plenty of water with bulk laxative products. I think you will see improvement quickly with either of the above products.
Good luck!