lemonade diet?
Sunday, February 28th, 2010 at
11:17 pm
do u have to put maple surp in it to lose the weight ?
if i exersize wite on the diet will it keep the weight off…thanks
my friend said that she use sweet surup and it wroked is it true?
Filed under: Detox
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yea..but like the person said above…i wouldn’t recommend…only it not healthy..it make your stomach sick…seriously!!…
drink only lemon ade, no sugar or better yet eat one lemon a day and then eventurally switch to one lemon mint a day. the more u starve urself the hotter u like. u go girlfriend, feel the burn.
Yes maple syrup is a must.
Are you sure about exercising during the diet, try it first. Just concentrate on cleansing your body and you will do fine. If you want to exercise please consult your doctor first, I am not sure whether your body can handle exercise during the fasting period or no. It varies from one to another.
Yes you will gain a little weight after, but that’s very normal. Consider that your body has been fasting for days then isn’t it normal that you gain a little when you stop your fasting.
The trick is not to eat the usual portion that you used to eat after the diet. Start with small portion and limit it at 80% of your original portion.
The lemonade diet consists of eating NOTHING…..so if you were to work out without consuming any calories (mere portion from the syrup) you would pass out!!!
I wouldn’t do it!
Please don’t do fad diets they cannot possibly last.
well i was looking into it to do the diet
and its not a diet at all
its a cleanse
which makes u go to the bathroom like crazy and u have to use laxatives
trust me…dont do it.
but yes u will lose weight while doing it
to answer ur question yes, u need the maple syrup to keep ur blood sugars up for ur health…not just the weight.
and yes u would lose weight exercising too.
i hope i helped! but i honestly think u shud rethink that if u JUST want to lose weight and not do a cleanse.
good luck
=]
EDITTTTT
ur question on additional info….
it wouldnt work with out the pure grade b maple syrup cuz the other syrup is only sugar.
trust me.