I asked here because no one really answers in the diet and fitness section. As all of you may know, winter break has just occurred and my body is filled with shit. I mean I can feel steak grease running through my blood stream. So I was wondering?

I have;
green tea
good old fashion H20
milk
orange juice
apples (that i will eat)
carrots(that i will eat)

can that fit into a detox diet?

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I’m on a detox diet to clean out my colon because I’m full of sh!t.
What foods can and can’t be consumed? Apparently wholegrains can be consumed but what about wholemeal?
Is a detox diet a good idea or am I best off getting an enema?

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does anyone know of a detox diet, or have done it already etc… i want to do one for a few days to "clean out the system" before eating properly and seeing the jumpstart will motivate me to eat properly, msg back, thanks

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Has anyone heard of a detox diet? If so what are some of your views on it?

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i am interessted in going on a detox diet..if i do how much water should i drink? how much exercise should i do? and what should i eat?? i need help..plz answer..

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has anyone tried the detox diet or heard of it?
have any idea of what it has in or how to use it?

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Anyone have a good detox diet? I feel so full and bloated all the time. I need something to detox me and I am ready to try anything!!

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I have been eating super unhealthy this week because I’m on vacation and usally only eat fairly healthy foods but I want to start to eat only egg whites fruits and veggies for a while , would it be a good idea to go on a detox diet ? And can you please suggest good detox diets if yes

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I’ve been feeling really tired and down lately. I also have eczema, and I heard if you eat nothing but apples and plenty of water for 2-3 days, it will get rid of all the toxins in your body and help with the eczema.
I am not trying to lose weight. I just want to cure my eczema and gain energy.
Does the detox diet work? Do you know of a better detox diet than the apple one?
Thankss

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im planning on going on a detox diet for a week. i planning on drinking natural fruit and vegetable juice only with no sugar added. i will excersice. how many pounds will i lose? is it true that i can lose 1 pound a day???

ps: i know its not a healthy diet, i know i will gain the weight back

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I was wondering how this diet actually works because I heard it helps lose weight (mostly water weight I bet) but mainly used to detox your body of all the toxins. My question is, does fat loss become easier with the usual use of healthy eating lifestyle (usually called a diet) and exercise routine to achieve after the detox diet? is it possible that fat loss comes to a halt or crawl because of all the toxins in your body?

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A juice fast is a type of detox diet. A juice fast involves the short-term intake of raw vegetable and fruit juice and water only. Proponents of juice fasting use juice because it’s thought to be a good source of vitamins and antioxidants.

A juice fast is considered an extreme form of detoxification because no solid food is consumed. More moderate detox methods, such as the detox diet include solid food.

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One of my relatives said that he lost 3kgs for just doing the detox diet… However he only ate like very very very very small amounts of food. Is this diet recommended?

I’m scared because it’s hard to avoid delicious foods, chocolate donuts and lollies.

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So, i want to go on a detox diet jut to clean out my body.
but, i don’t want to lose any weight since i’m a 17 year old girl and only weigh about 102 pounds and i’m 5’5.
for the most part i eat healthily already i just want to clean out my body.
would i lose weight?

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im going to do a detox diet and i need a good fruit smoothie recipe please, i dont think its aloud yogurt in, im not to sure. im doing the one where you drink smoothies through out the day and the eat a healthy tea however for the first day of detox you only drink smoothies. id like one that taste nice please?

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