Hello people, I was wondering if you guys had a good detox diet that I could follow, mainly 3 days.Thank You!
I forgot, its a full body detox.




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Is this suppose to happen on a detox diet?




I am on a detox diet to clear up my acne. I only eat natural foods like apples carrots and fish. Sometimes I cheat and eat a cookie or candy but very little. I also eat chicken and fish but lately I have been getting uncontrollable gas. Like I will be sitting in class and I will just fart without being able to hold it in and it’s very embarasing. Why is that happening?




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I’m planning to do a detox diet for three days-starting tomorrow- I’ve been gtying bad rwally bad acne and I would lioe to get rid of it or reduce it….what fruits and vegetable should I eat the most? Thanks in advanced




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A good and effective body detox plan?




I want to change my eating habits but first I’ve decided it would be a good idea to just detox my body. Can anyone please recommend a safe and effective detox diet? What did it do for you? Are there any negative side affects? How long were you on it for? Does it cause any health problems?




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What flush/detox diet do you think is best?




Normally I wouldnt use a flush or detox diet but I have a birthday party coming up in about a week and I need something fast to flatten my belly and the bloat. Does anyone know of one or have used one that works and preferably one that lets you eat with it, but any suggestions will help. Thanks!




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How do I start a detox diet?




Ive been thinking of going on a detox diet to rid my body of toxins. Im 17 and weigh 107. I want to do a 7 day liquid detox diet…but since im so small will this hurt me? Im already a vegetarian so I already dont eat meats.




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I bought Jillian Michaels’ Detox diet pills and I thought there would be like instructions about what to eat for the two weeks, but there wasn’t. Does anyone know if you have to eat specific foods or if you can just eat what you normally do? Thanks!




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What is the best detox diet around?




I want to be healthy! And start fresh and clean. So what is a great detox diet to clean out my system? I heard that the way to clean out your body, and lose some fat, but not lose any muscle, is to eat raw foods only, as in only fruit and veggies, and also a scoop of protein powder in water a day. That is to keep your muscle intact. Has anybody tried this? Thanks!




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k so i just started a detox diet yesterday…today sucks…i woke up with stomach cramps, and i had diarrhea.yuck…..i feel really tired and weird…i know this is your body cleaning itself out but how long does this last? and i was wondering how long it takes to see results from a detox diet? Anyone who has been through one? any tips???

my diet consists of:
green tea(no sugar, no anything, just the tea)
fruits,
vegetables and,
lots and lots of water.

i will be doing this diet for 1 month.




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Two friends of mine went on the Martha’s Vineyard Detox Diet (also known as 21 Pounds in 21 Days) one of them lost 70 pounds and the other 100 pounds, and they had tried everything and that is the only thing that worked and the most important thing is they have been able to keep the weight off. After the success that my friends had on this Detox Diet it made me curious to try it, as I have been overweight my whole life and just can’t lose the weight, but because I don’t have much money and the Martha’s Vineyard Detox Diet is quite expensive (seen at mvdietdetox.com) I am wondering if there is a cheaper alternative rather than having to pay hundreds for the detox kit, like a poor mans version of the detox diet but will be just as effective but will at least save me some money. Can I just by the stuff from my local store and make a home made version? Can you give me a list of what I need to buy and how to make the stuff?
Here is what is included in the detox kit that you can order off of the website (cost 9):

Supercleanse (2 Super sized bottles, Counts as 4 Pieces)
1 Protein Shake in Vanilla or Chocolate
2 Berry Drinks
1 VegeSplash in Apple/Carrot or Zesty Tomato
2 Essential Greens in Apple/Banana and/or Very Berry
1 Box Green Tea
1 Box Herbal Tea
Digestive Enzymes
Lilly of the Desert Aloe Vera Juice
Smooth Move Herbal Laxative Tea
Swiss Kriss Herbal Laxative 120 tablets
Stevia 50 packets
Bragg’s Liquid Amino Acids
Nighty Night Tea




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should i buy the pills?




or is it that a juice diet is alrdy a part of cleansing the liver? but i heard from the experts that you can’t cleanse the liver completely if you don’t consume the pills as a supplement…
i’ll be going on a detox diet for 3 days,the diet consists of ONLY drinking 1 litre of organic juice per day for 3 days and also water (as much as you can drink). but i also thought of buying some liver detox tablets so as to cleanse my liver during these 3 days but it is over my budget if i buy it. so…do you guys think that i will lose more weight if i consume the tablets whilst being on the juice diet? or shld i just do the juice diet on its own?




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Like going to see a naturopathic doctor, doing a detox diet, getting colon cleansing, doing an elimination diet, etc.? What were the results? I am 29 and am still plagued by acne and NOTHING I’ve tried has helped, including all the over-the-counter acne cleansers. I need to try something else.




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I’m sure it wasn’t because of it but after I started my detox programs with teas/formulas/fibers and started eating healthy, I just felt SO crappy initially afterwards and even got the flu.

This is scaring me.

Is it becuase of all the toxins being released, and it overwhelmed my body? IS there anyway to avoid that during a detox program?

Whether you’re detoxing from bad foods, drugs, etc…

will it always tax your system and make you feel like complete sh9t afterwards?

Is that dangerous for you? I got the flu afterwards so I’m assuming that it somehow decreases your natural immunity?

I don’t know but I’m definitely just scared now.
I was taking alot of OTC drugs,..eating unhealthy and even taking prescription drugs such as ativan pretty often….

and I stopped it all suddenly and then on top of that,started a strict detox diet/regimen/pills,

and I got SO sick and what not that I needed to be hospitalized, was delerious, dizzy, huge migraines, felt like complete complete shit.

It scared me. Might that all have been drug withdrawal or something?

Whatever it is, it’s creepy.




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Has anyone tried the lemonade diet?




I was wondering becuase I am thinking of trying it along with a detox diet before it though I was wondering if anyone has tried it and how did it go and the side effects




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What do you know about detox diets and weight loss?




I’m interested in begining a detox diet that will greatly aide me in weight loss as well. Tips, suggestions and recipes are all very welcome! Thanks for your help! My goal here is to kick start me to help keep me motivated to loose the 90 pounds I’m aiming for.




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