Has anybody lost weight with the pill’s without exercise?

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I was recently diagnosed with an uric kidney stone and I am not sure if I can still take liquid l-carnitine before exercise. Can anyone help?? Would l-carnitine hurt my kidneys?
P.S. I am not taking any supplements other than l-carnitine 30 min before exercise.

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I know that exercise and a diet is one way. I work at FedEx so I’ve got the exercise down but battling the diet. I’m just in need of another way to help get rid of the cellulite and stretch marks.

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i am interessted in going on a detox diet..if i do how much water should i drink? how much exercise should i do? and what should i eat?? i need help..plz answer..

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I need a diet, of course so please list one.

And I am not going to be doing any exercise because I have (2 hour) volleyball practices right now. I only want to do abs or some other exercise that does not require me running.

My waist is 27 inches at belly button. I’m 133lbs and 5’6.

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Just wondering if anyone has a favorite butt toning exercise…or if anyone knows how to make cellulite disappear? I have heard that cellulite is genetic to a point…and I have tried a lot of exercises to tone up and make cellulite less noticeable, and I eat pretty healthy (with the exception of splurges now and than) but I still have this problem. Any suggestions would really help! Thanks!
Thanks everyone for answering! I’m gonna give this another try and see how it works out!

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I have a 6 month old and cant loose the belly fat. I recently started exercising 30 mins. A day and im trying to eat healthy. Is there any tea or supplement to help loos the belly fat and get toned abs. Any tips on what kind of exercise I should do,what should I eat any tips are helpful. Thank you in advance

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I need a diet, of course so please list one.

And I am not going to be doing any exercise because I have (2 hour) volleyball practices right now. I only want to do abs or some other exercise that does not require me running.

My waist is 27 inches at belly button. I’m 133lbs and 5’6.

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Can anyone tell me some ways to loose chest fat aka man boobs, what should i do is it best if i do cardio or bench. will the cardio help me to loose both the boob fat and the belly fat or should i bench. will the bench burn the fat or just turn it into muscle? I want it to burn it what exercise should i do?

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I’m looking to detox my body from the impacted meats and air born microbes that I’m sure are jammed in there. I’m looking for a natural detox to do at home (forget the water and Juice fasting techniques). Herbal drugs are are okay, but I’m not going to spend on some chalky detoxing crap that pot smokers use to pass urine tests.

Now I eat pretty healthy, drink around 60oz of water a day and exercise about 4 times a week. But I know I have impacted stuff in there, and looking to break it up, and I’ve been getting sick more often lately, so just looking for a "body restart"

Any advice or recommendations would be greatly appreciated.

Thank you in advance.

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Over the past few weeks I have been eating a lot of junk food and have developed a little bit of cellulite on my arms. Since then I have removed all fatty foods from my diet and have been doing arm squats and running (and more exercise in general). Is there anything else I should do to speed up the process of getting rid of the cellulite? (I have a party coming up at the end of june). Thanks.

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I’ve incorporated more exercise and a better diet into my regime, but I still have cellulite on my thighs.

What are the best cellulite products currently on the market? I don’t want to do any expensive laser treatments.

Thanks in advance.

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Hi, I know that spot reduction is near impossible and the way to make lower belly fat go away is to diet and exercise to lower your bodies overall body fat. Does diet factor into losing lower belly fat? Seem to me that it shouldn’t. How can some foods biochemically affect only the belly fat. I have a degree in biology so please try to explain in a way that follows scientific logic, thanks

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I’m doing the lemonade diet for health purposes and I just want to know some opinions, advice, testimonials, etc. I’ve done diet after diet, and exercise after exercise, but with a nervous system disorder exercises hurt and I believe in cleanses and things like this so I’m going to give it a try.

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- i have been eating healthy , i drink plently of water.
but i need to lose belly fat, lower back, and love handles in 6 weeks.
i have the bicycle machine at home & i do that every single day for 30 min .
what else can i do ?

whats a really good exercise that would help me besides
cruches, sit-ups …
im 126 pounds right now but i want to get to 115 at least by june .

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