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I need to have flat abs by June 2, 2010. I’m a 14 year old girl who is 5’1 inches tall and weighs 121 pounds. I want to have a flat stomach. What are some exercise tips to get flat abs fast? By the way, do not tell me that I’m too young to be worrying about this kind of stuff.
okay so school starts in two weeks and i reeeeally want flat toned abs. I have field hockey practice mon-sat seven to ten thrity the practice involves sprints running conditioning all of that, what should and shouldnt i be eating? and what other workouts can i do to get flat abs besides crunches and planks?
hi.. im 15 years old, 5’7, and 135 lbs.
i’m not fat by any means, but i do have pretty big thighs and some fat on my stomach. what are some excersises i could do to reduce the fat on my thighs, and burn fat of my stomach? also, i just read in a magazine that not everyone can have flat abs. is this true? i hope not, but i want to know for sure anyways!
thanks so much!! i want to have a bikini body by summer : )
ps im a girl if you haven’t figured that out haha
How can I get flat abs in a few months with minimal exercise especially cardio exercise because of the cold weather.
ok.. i had a c section about 6 months ago from by baby…(he was stuck in my cervix) well ive been doing crunches but i dnt see much of a difference like before i was pregnant! i was in good conditions and NOW! everything i use to do is just not doing it! some one please tell me how can i make this work and get flat abs asap!
What are some FUN and INTERESTING ways to get flat abs fast? Like, in a month or so? Besides dieting…
FUN AND INTERESTING, NOT JUST CRUNCHES, OR SIT-UPS… BORING!
I’m a pretty fit kid. All vegetarian and track star. I’m pretty lean and I’m a good height for my age. But, what is the best way to get flat abs without a gym? I have the basic equipment, but I don’t want to hassle my parents wth making them take me to the gym. Thanks in advance!
I want flat abs, and I have some flab. And I also have thunder thighs, that I hate.
Are there any exercises that I can do to improve this?
btw: I hate crunches/sit-ups
I’ve been searching online and I just don’t know which ones to believe about getting flat abs.
What is the best way to get sexy flat abs?
this is the real avatar of me..
I want to get flat abs by April so i have a couple of months. Anybody know any diets or exercises that work the best to flatten them?
Hi! Well I was wondering how to get some beautiful flat abs. I run xcountry and track and exercise alot, but Im still not there. Are there certain foods that help getting flat abs? and good exercises also? thanks soooo much!! 
I got a tummy over the past month and i want to get perfectly flat abs before Dec.5
Im 16 years old and im 5,0 feet tall. I weighh 105 poundds. I don’t want to lose weight or stomach fat, I just want flat abs and ii wanna tone up a bit. If you have some other excercises that might work tell me. Its still too earlyy but i just want to start now for bestt results. Thankks
Of course i excercise and do cardio and ab excercises but what are some really great foods to munch on for flat abs?
I know that in the 2005, Seventeen Magazine posted an article that was titled "flat abs in 10 days". I had it at one point of time, tried it and it really worked, but I lost my copy of the article and cannot seem to find it anywhere. Does anyone have it or know where I can find it??
