How can I get flat abs?




I got a tummy over the past month and i want to get perfectly flat abs before Dec.5




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Yes I did hhave the colonic from a experinced and certified technician she thought it was suprising also.




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I am just wondering how I could lose some of the belly fat on my stomach because I want to lose it pretty soon. I don’t want to lose it in a week (it could take a couple months if needed), and I am curious to know what the best way to lose it with only very little workout? Any advice is welcome.




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Now i know citalopram is usually used to treat depression but i have been given it to treat ibs. Does anyone know if this is true?




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I’ve been feeling sluggish and I know it’s due to weather change and me not working out as much. Everything I do eat bothers me to some extent as well. I was on a BCP called Yaz to regulate my cycles and it elevated my liver enzymes - now I’m trying to lower that back to normal. (i stopped taking Yaz- dangerous side -effects)

I need a good liver cleanse and overall detox. Also, how old should a person be before considering a colon cleanse?
I did not know that. so why are so many on the market FDA approved? shouldn’t they be illegal?

LOL@ Ant. I love Mexican food! I was waiting on your wisdom too.
I am feeling a little depressed. it’s the weather. I am more of a sun girl- that’s why I plan to move. problem solved I guess.
whats up Z! thanks for the insight.

Thanks to all of you! good info to know.




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Gall Bladder?




In the last month I have noticed a problem after certain food I eat or certain items I drink. I ate a salad and a hamburg and like 15 minutes later my chest (in the middle of my chest) started to get painfull….then a few weeks ago I had pizza and a Smirinoff Ice (my favorite drink) and the same thing happened. Then tonight I had salad and and a piece of chicken and Smirnoff Ice and 15 minutes later my chest started to hurt again. I am thinking this may be my Gall Bladder, but my husband said it quite possibly can be gas (acid build up etc), but I have NEVER had this happen to me and I don’t understand why all of a sudden it just shows up! HELP!




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I recently donated a kidney to my brother.
Although the transplant itself was paid for by my brothers insurance, I did incur quite a few expenses, including travelling to the hospital (in a city 150 miles away), taking days off for tests, hotel acommodation for my significant other for the week I was in the hospital, the 2 months I had to take of work (not eligible for a dime of unemployment or disability) all that….
I know that most states allow for a 10,000 deduction for that.
Does the IRS have a similar deduction?




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how to do the lemonade diet?




im going to do the lemonade diet but to increase the amount how much do i use in ingredients?




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Without getting too graphic please explain the basic differences.




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What helps the symtoms of ulcerative colitis?




Does anyone know if there is a special diet that helps ulcerative colitis? I was thinking of eliminating meat to see if that would help even though people do that for Crohn’s disease and ulcerative colitis is a little different. Any suggestions would be great!




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What kind of drug test would I likely get?




I have to go to an alcohol group meeting every week that has 2 random drug test. This is a requirement for probation. Does anyone know what kind of drug test I would most likely get? The basic 5 test or expanded? Blood or urine?




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Best way for liver and kidney cleanse?




Could you recommend some best methods to cleanse the liver and kidney. will colon irrigation therapy be effective too. Thanks for your advices




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gall bladder?




can anyone explain in detail about the hydro scan test given to check for gall bladder problems.




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I also had giardia from camping, it showed itself since I was pregnant. I am worried I will become sick again if I get pregnant. I don’t want to risk a miscarriage.




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My cousin has only one working kidney and she is 22. I am worried about her because the other one is failing. What are the risk of giving her a kidney?




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