This isn’t a drug detox question, it’s generally watching what you eat and then they have those 10-day detox, whole body cleanse, colon cleanse, everything cleanse, and the products to help you do that. Are they necessary, or even helpful in your overall health,and what exactly do they detox and help with? How often shouold you do it?
Now here are my main questions.
1)Do you HAVE to detox for several days in a row using the products as stated, or can you do it slowly, perhaps doing it on one day, then taking a small two-three day break and just doing it a bit over time? (I’m asking because this can be a bit harsh on my system and I really can’t handle it all in one shot)
2)Why do certain foods (ESPECIALLY junk/sugar) affect me soooooo much, like they just hit me so hard, after a detox program?
I Iate one chocolate chip cookie after I detoxed, and I nearly fainted and puked all day long. I just had such a negative reaction to it.
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