What are the best treatments for IBS symptoms?
Tuesday, January 19th, 2010 at
4:52 pm
I was recently diagnosed with Irritable Bowel Syndrome (IBS) by my gastroenterologist. Can anyone out there who also has IBS can give me some advice as to what I can do to improve my symptoms? Do probiotics work? Fiber supplements? Something else? Any and all advice is welcomed and appreciated. Thanks in advance!
Filed under: Colon Cleanse
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Make sure you look at different foods in your diet. A lot of people have issues with gluten and it triggers IBS in a lot of people. I have celiac disease so I can’t eat gluten and I see people all the time on the celiac boards who weren’t diagnosed with celiac, but cut out gluten and found that their IBS went away completely. Dairy is a trigger for others. A friend of mine reacts to caffeine terribly. Eat as many fresh fruits and vegetables as you can.