http://detoxforlonglife.com/what-are-the-best-treatments-for-ibs-symptoms.htm/ Detox And Cleanse Your Colon For Health And Long Life Sun, 20 May 2012 00:01:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://detoxforlonglife.com/what-are-the-best-treatments-for-ibs-symptoms.htm/comment-page-1/#comment-7551 indiechick Tue, 19 Jan 2010 21:52:27 +0000 http://detoxforlonglife.com/what-are-the-best-treatments-for-ibs-symptoms.htm#comment-7551 Make sure you look at different foods in your diet. A lot of people have issues with gluten and it triggers IBS in a lot of people. I have celiac disease so I can't eat gluten and I see people all the time on the celiac boards who weren't diagnosed with celiac, but cut out gluten and found that their IBS went away completely. Dairy is a trigger for others. A friend of mine reacts to caffeine terribly. Eat as many fresh fruits and vegetables as you can. Make sure you look at different foods in your diet. A lot of people have issues with gluten and it triggers IBS in a lot of people. I have celiac disease so I can’t eat gluten and I see people all the time on the celiac boards who weren’t diagnosed with celiac, but cut out gluten and found that their IBS went away completely. Dairy is a trigger for others. A friend of mine reacts to caffeine terribly. Eat as many fresh fruits and vegetables as you can.

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