Detox And Cleanse Your Colon For Health And Long Life
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Filed under: Colon Cleanse
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As a disclaimer, I am not a doctor or medical expert and in no way am I suggesting that anyone reading this should self-diagnose or start a detox program on their own without first consulting their doctor or medical practitioner.
The following is meant for information purposes only and is not meant to diagnose or recommend treatment to anyone. You should use caution when embarking upon any diet change, cleansing or detoxification program and you do so at your own risk.
With that said, the following is just my personal experience and recommendations of others who have dealt with the subject of detox and body cleansing. As a matter of fact, many thousands and perhaps millions of people before you have successfully rid themselves of harmful toxins and helped them improve their health through a proper detox.
The method of ridding the body of toxins and waste is known as a detox or detoxification. There are many different kinds of detox programs and some of them target specific organs such as the liver or the gall bladder.
A cleansing body detox is a great way to feel better and more rejuvenated. You can feel more energy, lose weight and cleanse the tissues and organs as well as give your digestive system a cleansing.
One of the most well known detoxing methods is the master cleanse otherwise known as the lemonade diet. It is basically a 10 day fasting during which you drink only fresh water with lemon juice, a small amount of pure maple syrup and a dash of cayenne pepper.
Many people have enjoyed the benefits of such a cleanse and you can too, provided you make sure you have checked with your physician or doctor to see if you have any precautions in doing so.
The health benefits are tremendous as you can rid the body of accumulated waste from the tissues and organs as well as the blood stream. We are bombarding our bodies with sugar, fats, alcohol, cigarettes, coffee and other harmful chemicals and products. Even if we do not drink alcohol or smoke, we are eating foods which might be de-natured or filled with fats and sugars and need to go on a fasting diet or a cleansing diet to get rid of some of these destructive elements.
Then there is the traditional juice fasting which has been done by many thousands of people to help cleanse and rejuvenate the body. Fresh vegetables and fruits are juiced in a juicer which separates the juice from the pulp and cellulose. A typical juice might be made from greens such as kale, spinach and parsley and a hand full of sprouts along with maybe a lemon and some ginger for punch. The lemon makes the juice even healthier and the ginger is anti viral and has healing properties as well.
But aside from maybe adding an apple or pear to a vegetable juice, keep the fruits and vegetables separate when making juices. Avoid the citrus juices and fruits.
A water fast is just fasting with only water being drunk. This allows for a real rest of the digestive system allowing for more toxins to be eliminated.
If you can, make sure to take a sauna, as a good sweat will help cleanse the skin and pores as well as get those toxins out of the body.
Some homeopathic and naturopathic physicians recommend detox kits with drops that you can take that help cleanse and eliminate toxins. Even women can notice that their cellulite starts to disappear when they clean out the toxic materials from their body systems.
This blog copyright © Detox For Long Life | Natural Colon Cleanse
I refuse to pay someone that sucks the crap right out of me….lol
How can that be good for you?
Cleans out impuities, bacteria, sure!
No, waste of time and money.
You need bacteria in you colon.
It’s really a stupid idea.
You will only lose the weight you would lose by going to the bathroom, so why pay for something you are going to do anyway?
The weight loss may be minimal if at all significant but in terms of health, anything "cleansing" is definitely a plus. It may also help with constipation and overall feeling of well being since the waste in the colon is being removed.
Bowels are supposed to act like bowels , Armpits are supposed to smell like armpits .People selling these services have " FECAL-FETISHES "
for the elimination of physical, mental, emotional and spiritual impurities and imbalances, for detoxification and cleansing, thereby allowing your system to establish perfect health, which it is always endeavouring to do.ye,also helps to lose weight
There is no need to "cleanse" the colon.
The colon cleanses itself pretty efficiently if you drink enough water and eat enough fiber. Especially from fruits and vegetables. (which contain fiber and water)
Basically a liquid solution containing some kind of ion (like the sodium ion in table salt) is pumped into the colon via the rectum. Much like an enema, but with more volume and higher.
The ion concentration draws water out of the walls of the colon by osmosis (where water moves from an area of low concentration through a filter to an area of high concentration in an attempt to balance them out.) The Water coming back INTO your colon is exactly what happens during diarrhea.
Some laxatives work by the same effect. Epsom salts (used in cows) for example. It might create the illusion of weight loss by causing temporary dehydration. Which would of course have a rebound effect since the body holds onto water more tightly after being dehydrated as a safety feature.
In short, colon cleansing is not necessary, not healthful, in certain cases can be harmful, and does not help you lose weight.
Good question though.
ITS ANOTHER BUNCH OF CRAP……LIKE MEDS THEY TELL YOU YOU MUST TAKE….ANOTHER MONEY MAKER
Absolutely, it gets rid of all kinds of shitty ideas in your head…..