Detox And Cleanse Your Colon For Health And Long Life
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As a disclaimer, I am not a doctor or medical expert and in no way am I suggesting that anyone reading this should self-diagnose or start a detox program on their own without first consulting their doctor or medical practitioner.
The following is meant for information purposes only and is not meant to diagnose or recommend treatment to anyone. You should use caution when embarking upon any diet change, cleansing or detoxification program and you do so at your own risk.
With that said, the following is just my personal experience and recommendations of others who have dealt with the subject of detox and body cleansing. As a matter of fact, many thousands and perhaps millions of people before you have successfully rid themselves of harmful toxins and helped them improve their health through a proper detox.
The method of ridding the body of toxins and waste is known as a detox or detoxification. There are many different kinds of detox programs and some of them target specific organs such as the liver or the gall bladder.
A cleansing body detox is a great way to feel better and more rejuvenated. You can feel more energy, lose weight and cleanse the tissues and organs as well as give your digestive system a cleansing.
One of the most well known detoxing methods is the master cleanse otherwise known as the lemonade diet. It is basically a 10 day fasting during which you drink only fresh water with lemon juice, a small amount of pure maple syrup and a dash of cayenne pepper.
Many people have enjoyed the benefits of such a cleanse and you can too, provided you make sure you have checked with your physician or doctor to see if you have any precautions in doing so.
The health benefits are tremendous as you can rid the body of accumulated waste from the tissues and organs as well as the blood stream. We are bombarding our bodies with sugar, fats, alcohol, cigarettes, coffee and other harmful chemicals and products. Even if we do not drink alcohol or smoke, we are eating foods which might be de-natured or filled with fats and sugars and need to go on a fasting diet or a cleansing diet to get rid of some of these destructive elements.
Then there is the traditional juice fasting which has been done by many thousands of people to help cleanse and rejuvenate the body. Fresh vegetables and fruits are juiced in a juicer which separates the juice from the pulp and cellulose. A typical juice might be made from greens such as kale, spinach and parsley and a hand full of sprouts along with maybe a lemon and some ginger for punch. The lemon makes the juice even healthier and the ginger is anti viral and has healing properties as well.
But aside from maybe adding an apple or pear to a vegetable juice, keep the fruits and vegetables separate when making juices. Avoid the citrus juices and fruits.
A water fast is just fasting with only water being drunk. This allows for a real rest of the digestive system allowing for more toxins to be eliminated.
If you can, make sure to take a sauna, as a good sweat will help cleanse the skin and pores as well as get those toxins out of the body.
Some homeopathic and naturopathic physicians recommend detox kits with drops that you can take that help cleanse and eliminate toxins. Even women can notice that their cellulite starts to disappear when they clean out the toxic materials from their body systems.
This blog copyright © Detox For Long Life | Natural Colon Cleanse
Hi Megan,
Personally, I’ve had a lot of success with the product Colon Clean (you can get more details on my website if you like – they do offer a good free trial).
Colon cleanse products are designed to help clear out the gunk that accumulates in the intestines over years of eating meat and junk food. Think about it – the human body isn’t designed to process all the artificial chemicals we add to food, so it’s natural for some bits and pieces to get trapped in the colon. These left over bits can lead to some serious health consequences over time if they aren’t addressed.
Using a colon cleanse product removes the left over gunk, so users do see some initial weight loss as the colon is cleaned out. In addition, cleaning the colon enables it to digest foods better, so you won’t have as much buildup in the future. People who use colon cleanse products often report having higher energy levels and feeling healthier overall than ever before – both of which can make it easier to stick with a healthy diet and exercise plan.
The most important thing to remember is to look for a colon cleanse product that’s gentle and includes a pro-biotic supplement. While you’re cleaning the intestine, you’ll be wiping out some of the beneficial bacteria that live there. It’s important to choose a product that replaces them, since low bacteria levels can give you lots of trouble digesting foods in the future.
Anyways, if you have any questions, feel free to contact me – I’d be happy to discuss the program I used with you!
Sara
I tried the Acai Elite Berry and it worked great. I lost14 pounds in a week with this stuff and 7-9 pounds a week there after. I found a good site with a clinical study on this supplement, http://coloncleansingtherapy.com/results.php?seedcolon-cleanse&expansion=YHAN
The best I found was recommended by a friend. It made me feel better and I lost 5 pounds in 3 – 4 days. It is guaranteed to work plus it has a free trial offer. Try it, I think you will like it.
Hi Megan,
If nutritional foods are never found in your plate and you find yourself queuing in a fast food chain for your lunch several times a week, then a colon cleanser is what you need.
The body naturally needs vitamins and minerals for proper functioning and by stuffing yourself with less than the recommended dietary intake, several disorders may develop, primary of which are those that surround your digestive system and most especially the neglected colon.
A good way to prevent this from happening is through detoxification by taking a colon cleansing product. It should be composed of natural ingredients and can be taken without fear of over dosage, it should help the colon remove toxins and unwanted substances from your body usually found in some processed foods and unclean water.
By doing so, it eliminates the problems of the body associated with unhealthy diet such as stress, constipation, bloating, water retention, the lack of energy and the malabsorption of nutrients.
Toxic buildup can definitely start a series of ailments in your body, and as busy as you may be, time should be allotted to prevent long term medical ailments caused by present neglect.
This alternative herbal colon cleansing treatment also provides internal detoxification for other vital organs, intestinal tract as well as the lymphatic system.
Although supplements are not replacements for the natural sources of nutrients and should never be considered as such, taking the Bowtrol Colon Cleanse twice or thrice a day can significantly improve your health. Improvement on your body’s performance is guaranteed, including the body’s overall ability to shield itself from illnesses.
There are many customers with happy bowtrol testimonials. You can search for them online and see for yourself whether does bowtrol really work.
See the resource field. They offer a FREE TRIAL if you want to see if it works for you.
This website listed top rated colon cleansing products based on customer’s reviews. You may want to check it out.
Hello Megan,
I think some other people have recommended Bowtrol already, and I can also vouch for this one. They’re a reputable company who won’t rip you off and they offer only natural products that will get you the results you want. Plus it’s easy to use.
You might also want to consider using Acai berry supplements to help you lose weight as those give tons of other benefits as well besides cleaning out your colon.
I’ve included the links here below.
Good luck with your search.
I found some good ones in the link bellow. I have used the intra colon cleanse with great results.